RIP CITY

To Play Like A Pro You Have To Train Like A Pro!

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 WHAT WE TEACH:

 

HITTING

 

BASERUNNING

 

PITCHING

 

CATCHERS

 

INFIELDERS

 

OUTFIELDERS

We also teach you how to see and understand the key elements of  your MECHANICS in slow motion and freeze frame video analysis.

 

ALSO AVAILABLE


FAST-PITCH SOFTBALL INSTRUCTION

PERSONAL & TEAM TRAINING PROGRAMS

*FLEXIBILITY

*CORE STABILITY

*EXPLOSIVE STRENGTH

*SPEED & AGILITY

*BALANCE & COORDINATION

*ENDURANCE
      
*INJURY PREVENTION
 

 


                                            Hours
                                 
                                      Mon-Fri 4pm-7pm
                                      
                                         Sat 10am-3pm