Professional Pitching Instructors will give You Knowledge rarely seen outside of Professional Baseball! If You want to Increase Velocity, Improve Control, Get Noticeably Stronger, and Really Understand How To Pitch, Then This is The Program for YOU!
We Will Cover:
Pitching from the Windup
Pitching from the Stretch
Correct Post Leg Action
Correct Lead Leg Action
The Hand break - How and When
The Weight Shift from Back Leg to Front Leg
The Correct Lead Arm Action
The Correct Throwing Arm Action
The Correct Head Position
The Correct Upper Body Alignment
The Correct Stride Length
How to Stop Early Hip Rotation - A Velocity Killer!
The Flat Back Finish to Protect Your Arm
The Timing of Each Movement
How to Develop Pinpoint Control
How to Throw Different Fastballs for Velocity and Movement
How to Throw a Major League Curveball (Ages 14 and over)
How to Throw a Major League Change Up
Suggested Pitch Counts to Keep Your Arm Healthy
How to Build Arm Strength
Exercises Every Pitcher Should Be Doing
5 Areas Every Pitcher Must Be Flexible
Common Workout Mistakes Made By Pitchers
A Smart Pitching Plan for Every Situation
How to Recognize Hitters' Weaknesses
How to Handle Pressure Situations